Photo Postcard from New York & New England – April 2019
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MIA to NYC (LGA)
[/vc_column_text][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="35"][vc_column_text]I'm fresh back from a trip to my roots in New England, visiting New York City for a few speaking events (see "New York" below) and then to see my family in Connecticut.Sharing with you a private Postcard from my journey, with special photos taken along the way.Enjoy the photo postcard, and be in touch soon with a content recap of the month, along with updates on the new 28 Day Live Free RENEW Program coming soon this summer by subscribing HERE to the newsletter.[/vc_column_text][vc_separator type="transparent" thickness="20"][vc_gmaps link="#E-8_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" size="400"][vc_separator type="transparent" thickness="20"][vc_column_text]TIPS FOR GETTING THERE. There are three main airports you can fly into that are in or near Manhattan: LaGuardia Airport, JFK Airport and Newark. Although Newark is technically in New Jersey, sometimes you can grab a cheaper flight going there and avoid traffic in NYC if your final destination is to Connecticut. STRETCH WHILE YOU WAIT. Carry-on Yoga Stretches to do with your luggage.[/vc_column_text][vc_separator type="transparent" thickness="15"][vc_video link="https://www.youtube.com/watch?v=A6IsjCPD9Og"][vc_separator type="transparent" thickness="15"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="20"][vc_column_text]
New York City
[/vc_column_text][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="35"][vc_column_text]PARK TERRACE HOTEL. In case you didn't know, last summer, Javier and I filmed a series of fitness videos for the Park Terrace Hotel to be featured exclusively in their hotel rooms. I love that more hotels are offering wellness options when you travel! There's more for Park Terrace and Live Free Warrior coming soon in the future for wellness, so follow both our channels @ParkTerraceHotel @livefreewarrior ) on Instagram to keep updated.[/vc_column_text][vc_separator type="transparent" thickness="15"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_single_image image="22766" img_size="full" qode_css_animation=""][vc_separator type="transparent" thickness="15"][/vc_column][vc_column width="1/2"][vc_column_text]
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[/vc_column_text][vc_separator type="transparent" thickness="15"][vc_column_text]Park Terrace Hotel. 18 West 40th Street, New York, NY 10018 https://parkterracehotel.com/[/vc_column_text][vc_separator type="transparent" thickness="15"][/vc_column][vc_column width="1/2"][vc_single_image image="22767" img_size="full" qode_css_animation=""][vc_separator type="transparent" thickness="15"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="20"][vc_column_text]
MindBodyGreen + Brooklyn
[/vc_column_text][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="35"][vc_column_text]A quick visit durimg our journey to Brooklyn, where we visited, yoga-ed, and did a book reading from Living Cancer Free with our family at MindBodyGreen. Time flies, I've been a contributor with them for over 6 years now![/vc_column_text][vc_separator type="transparent" thickness="15"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text]
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[/vc_column_text][vc_separator type="transparent" thickness="15"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_single_image image="22764" img_size="full" qode_css_animation=""][vc_separator type="transparent" thickness="15"][button target="_blank" hover_type="default" text="VIEW ARTICLES I'VE WRITTEN WITH MINDBODYGREEN" link="https://livefreewarrior.com/press-room/"][vc_separator type="transparent" thickness="15"][/vc_column][vc_column width="1/2"][vc_single_image image="22763" img_size="full" qode_css_animation=""][vc_separator type="transparent" thickness="15"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="20"][vc_column_text]
Connecticut + Family Time
[/vc_column_text][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="35"][vc_column_text]Lastly, and not least, Javi and I trained over to CT to visit my family for a few days, and recapped with a visit back to Yale New Haven Hospital together to visit old nurses and staff where I was treated for chemotherapy, radiation and follow-ups for Hodgkins over 15 years ago. It's a blessing to be back there in great health and share the message of Live Free with people who have helped me! Looking forward to future readings with their staff and community.[/vc_column_text][vc_separator type="transparent" thickness="15"][vc_separator type="transparent" thickness="20"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_separator type="transparent" thickness="15"][vc_column_text]
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Yoga & Speaking Event Recap
[/vc_column_text][vc_separator type="normal" color="#bababa" thickness="1" up="20" down="35"][vc_column_text]Here's a video recap from the Park Terrace Hotel event in Bryant Park, Manhattan:[/vc_column_text][vc_separator type="transparent" thickness="20"][vc_video link="https://youtu.be/xOKhqw83hHw"][vc_separator type="transparent" thickness="15"][button target="_blank" hover_type="default" text="MORE VIDEOS" link="https://www.youtube.com/channel/UCezoJy-GslJSO_FzsFetYew?view_as=subscriber"][/vc_column][/vc_row]