Burnout Prevention Course

Prevent and recover from burnout with Sara Quiriconi’s self-paced course. Learn tools to restore energy, set boundaries, and lead a purpose-driven life.

A woman sitting on a bed in a hotel room, appearing stressed or tired, with the text 'Burnout Prevention Warrior University' overlaid on the image.

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Burnout Prevention Course | Reclaim Your Energy & Focus
$49.00
One time

Feeling drained, stuck, or constantly on edge? This self-paced Burnout Prevention Course with Sara Quiriconi is your reset button. In just a few weeks, you’ll learn how to calm your nervous system, set powerful boundaries, and rebuild your energy with clarity and purpose. Expect a mix of science-backed tools, mindset shifts, and daily rituals designed to help you lead—not just survive—your life.

Six Key Takeaways

  • 1. Recognize Early Warning Signs

    Learn to spot burnout before it spirals—emotionally, physically, and mentally.

  • 2. Regulate Your Nervous System

    Master simple, science-backed tools to calm stress in real time and build long-term resilience.

  • 3. Redefine Productivity on Your Terms

    Shift from hustle mode to sustainable, aligned action that supports your health and goals.

  • 4. Set Strong Boundaries Without Guilt

    Understand the essentials of financial Gain the confidence and clarity to say no, protect your time, and communicate your needs.

  • 5. Build a Personalized Burnout Prevention Plan

    Walk away with a tailored, practical roadmap to maintain your energy, focus, and well-being.

  • 6. Reconnect with Purpose + Passion

    Rediscover what lights you up—and learn how to build your daily life around it.

A white bowl of sliced watermelon, a silver fork, a laptop, and a pair of black over-ear headphones on a white desk.

Start your reset today.
Access lifetime tools to reclaim your energy, set boundaries, and lead a burnout-free life—on your terms.

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  • Self-care is how you take your power back

    — Lalah Delia

  • The No. 1 cause of burnout is doing the same thing over and over again and not seeing results.

    — Steve Kaczmarski

  • It’s not the load that breaks you down, it’s the way you carry it.

    — Lou Holtz